Reflexology

Reflexology is an ancient form of complementary therapy that encourages the harmony of body, mind and spirit. It is based on the theory that every part of the body has a corresponding area, or reflex point, on the soles of the feet. By applying gentle pressure to these reflex areas, the whole body is encouraged to relax.

A session of Reflexology is an excellent way to reduce tension, promote healing, restore balance and encourage relaxation throughout the entire body. During a Reflexology session, your feet will be soothingly stimulated using a combination of reflex point techniques and relaxation methods, leaving you feeling refreshed and balanced.

Reiki

Reiki is a gentle, hands-on method of energy healing that promotes balance, encourages healing and facilitates relaxation. Reiki is effective on many levels, including the physical, mental, emotional and spiritual. This ancient technique encourages harmony in the body and enhances its ability to heal, to release stress and to reduce tension.

Please refer to the q&a page for frequently asked reflexology and reiki questions.